Overview

Description

Come join us for an evening of connection, gentle movement, and great conversations.

Together with our guest movement teacher and exercise scientist, we will explore mindful, accessible practices to get to know our bodies better. Through playful partner movement games, we'll break the ice, share some laughs, and connect with the community.

A gentle way to wrap off the weekend, enjoying the time outdoors as the city cools down.

What to Expect

Through gentle partner movement games and casual conversations, we focus on:

• Joyful interaction: Lighthearted games that naturally break the ice and build trust.

• Gentle movement: Simple, accessible physical exploration that requires no prior experience.

• A mindful wind-down: A soft, uplifting way to pause, recharge, and ease the Sunday-to-Monday transition.

Each game and interaction is designed to be fully accessible, welcoming, and completely adaptable to your comfort level.

Why Join?

Shared movement offers a unique way to build meaningful relationships and quiet the mind. Joining this session can help:

• Release the weekend’s tension and reduce stress

• Cultivate a sense of playfulness and presence

• Build genuine connections with like-minded people

• Create a warm, positive mindset for the week ahead

Whether you're living in Palermo, staying at BeetCommunity, or simply visiting Sicily, this evening is a gentle and joyful way to close your week.

Useful details

• When: Sunday July 5th at 7:00 PM

• Where: Beet Botanical Gardens 

• Duration: 60-75 minutes

• Who Can Join: Open to absolutely everyone! No movement or fitness background required. Come solo or bring a friend!

• What to Bring: Comfortable clothes you can move easily in.

Photo Gallery

Meet Sebas

Born and raised among Colombia’s rich natural landscapes, Sebas’s journey with movement began with a Bachelor’s in Sport and Exercise Science. Disillusioned by a conventional healthcare system that often overlooks true body awareness, he sought a more holistic path. This led him to the world of Movement Culture and a three-year journey through Australia, studying under world-class teachers while living close to nature.

Through these experiences, Sebas realized how profoundly our environment shapes our well-being. Driven to create a space that counters the stress of modern life, he returned to Colombia to found Casa Kandamy, a generational family home transformed into a unique movement coliving space centered on movement, stillness, nature, and community.

Sebas’s sessions blend functional movement with playful exploration, offering a welcoming space to step out of your head, discover your body's potential, and connect genuinely with others.

Check out our calendar for other unique experiences with Sebas!