ENG / ITA

Qigong Practice

Via Lincoln 35a, 90135 Palermo (Italy)

Beet Move
Qigong Practice
Organized by Beet

Overview

Category

Beet Move

Cancellation

Non-refundable

Participants

Max 10 people

Languages
English

Description

Join us at Beet Botanical Garden at 11 am for our Qigong practice.

We will meet for a soft yet dynamic qi gong practice based on the five elements of Chinese cosmology: Wood, Fire, Earth, Metal, and Water.

In this practice we’ll get acquainted with qi-gong’s beautiful, harmonizing motions and deep embodied wisdom.

Open to all levels.

Photo Gallery

Qigong Practice - Gallery
Qigong Practice - Gallery

 Jordan Segal: A qigong and yoga practitioner and teacher. Fell in love with the beautiful Chinese practice of qigong and its deep wisdom and wholistic understanding of self and nature. Has been teaching qigong for the past 3 years (and yoga and meditation for the past 10 years). Also happens to be a digital nomad, a performance artist, and a lifelong sci-fi nerd.

Qigong: is a traditional Chinese practice that combines round movements, controlled breathing, and mental focus to improve health and well-being. It is rooted in ancient Chinese medicine and philosophy, especially the concept of qi (vital energy) flowing through the body. By practicing qigong, people aim to reduce stress, increase energy, improve balance, and promote both physical and mental harmony.


From 0,00 € / per person
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