Outdoor Workout Class - Functional Fitness Training

Via Lincoln 35a, 90135 Palermo (Italia)

Beet Move

Organized by Beet

Overview

Duration

1 hour 15 min

Cancellation

Non-refundable

Participants

Max 8 people

Languages

Italiano English Español Português

Description

Beet's outdoor workout classes, focusing on functional fitness, are for people who want to take care of their body, daily energy, and overall well-being. Join us at Beet Botanical Garden at 7 pm for exercising outdoors, in a group, in a simple, dynamic, and motivating way.

The is an accessible, dynamic and engaging workout, designed to improve strength, mobility, posture, coordination, endurance and overall movement quality.

The classes are for all fitness levels: for those who want to gradually get back into physical activity, for those who want to get in shape, and also for those who are already active and want to maintain training consistency, improve their general fitness and exercise in a positive, dynamic and motivating environment.

The training is led by Andrea, a former national-level javelin thrower and medical student close to graduation, with experience in functional training and a strong focus on biomechanics, injury prevention and a healthy lifestyle.

Photo Gallery

Outdoor Workout Class - Functional Fitness Training - Gallery

Each outdoor workout class is an opportunity to train together, have fun, create group energy and share an active and positive moment within the community.

The training sessions include:

⁠bodyweight exercises
functional circuits
station-based training
partner exercises
mobility and posture work
core stability
possible small equipment such as kettlebells, medicine balls and resistance bands

The outdoor workout class is led by Andrea, a former national-level javelin thrower and medical student close to graduation, with experience in functional training and a strong focus on biomechanics, injury prevention and a healthy lifestyle.

Book now

August 2026

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Available

Unavailable

Not bookable

Time slots

Your Host

BeetCommunity x Andrea Cataldo

From 10,00 € / per person

BOOK NOW