Yoga and Brunch at Beet Botanical Garden

Via Lincoln 35, 90123 Palermo (Italia)

Beet Move

Organized by Beet

Overview

Duration

3 hours

Cancellation

Non-refundable

Participants

Max 15 people

Languages

Italiano English

Description

Start your Sunday with movement, breath, and brunch in the peaceful setting of Beet Botanical Gardens.

Join us at 9:30 AM for a yoga practice designed to help you slow down, reconnect with your body, and create space before the week begins. After the practice, we will enjoy a brunch together, converse and savour the Sunday morning together.

Whether you're a complete beginner or have an established practice, this yoga practice offer an opportunity to move mindfully, breathe deeply, and enjoy a moment of calm surrounded by nature.

What to Expect

Starting from the body and the breath, we learn to listen to the body's signals and observe ourselves more closely.

Through mindful movement, we work on:

Strength
Mobility
Posture
Balance
Body awareness

The breath guides the practice, moving in harmony with each posture and helping us cultivate greater presence. Classes may also include moments of guided meditation, allowing participants to pause, recharge, and step away from the rush of daily life. Each session is designed to be accessible, welcoming, and adaptable to different experience levels.

Why Join?

Outdoor yoga offers a unique opportunity to reconnect with both yourself and your surroundings. Practicing in nature can help:

Reduce stress
Improve focus and mental clarity
Support mobility and physical wellbeing
Create meaningful moments of rest
Build connections with like-minded people

Whether you're living in Palermo, staying at BeetCommunity, or simply visiting Sicily, these Sunday sessions are a beautiful way to begin the day.

Photo Gallery

Yoga and Brunch at Beet Botanical Garden - Gallery

Meet Your Instructor: Eli

Sicilian by blood and a traveler at heart, Eli is originally from Caltagirone. After more than ten years living in Milan and abroad, she chose to return to Sicily to reconnect with her roots and contribute to her community.

Eli is a certified Contemporary Vinyasa Yoga teacher, trained in Jivamukti Yoga hands-on assists, and a student of Mark Whitwell's Heart of Yoga approach. Her classes blend movement, breath, awareness, and accessibility, creating a practice that meets people where they are and encourages them to move with curiosity and compassion.

When: Sunday on July 5th at 9:30 AM

Where: Beet Botanical Gardens, Palermo

Who Can Join: Open to all levels, from beginners to experienced practitioners

Duration: Approximately 75 minutes + brunch

Frequently Asked Questions

If you don't have your own we have some to offer. Let us know in the questions when you're signing up.

Yes, our yoga classes are open to all levels. Let our instructor know so they can help guide you through the movement.

Yes please. It helps our instructor know how many students will be practicing, how we can set-up the space and who will be joining us.

Comfortable clothing, Water bottle, Yoga mat (if you have one), small towel (could be sweating as we're outside), an open mind

Book now

September 2026

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Your Host

BeetCommunity x Yoga with Eli

Via Lincoln 35, 90123 Palermo (Italia)

At: BeetCommunity Botanical Gardens

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From 0,00 € / per person

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